GET FIT

What Is An Online Fitness Challenge?

Listen to Super Trainer Joel Freeman explain why it's important to join a Challenge Group to get your best LIIFT4 results. This goes for any of the Beachbody Fitness programmes, no matter which one you choose. An Online Fitness Challenge Group makes a world of difference.

Online Fitness Challenge Application Form

I would like to join the Online Fitness Challenge!

Thank you for stopping by! If you could please answer a few short questions, it will help me help YOU better. Filling out this form lets me know you are ready to transform your life from the inside out! You are ready to make your health a priority and would like for me to contact you with more information on how to join the Online Fitness Challenge! I am excited to help you reach your goals and change your life dramatically! God bless and talk to you soon! 

Online Fitness Challenge

Accountability makes a world of difference. I run virtual accountability groups where we all check in and log in our daily workouts, Shakeology and/or Performance line. I am a friendly, creative, supportive coach who is here to help you stay on track and stay consistent. Living a healthy lifestyle can be so much fun and very rewarding!

I would love to have you join because they're fun, help us stay on track and are truly life changing. If you have any questions please don't hesitate to ask.

Introducing LIIFT4 - Results